WELCOME TO LUNNING COACHING
Stop the Conflict Start Understanding Each Other Again.
Relationship and communication coaching that helps couples, families, and organizations break unhealthy patterns, resolve conflict, and reconnect using the proven principles of Mind, Consciousness, and Thought
25+ Years of Coaching Experience
Serving Des Moines, Iowa
Coach
Certified Communication & Relationship Coach
Private and supportive coaching environment
Serving Des Moines, Iowa
Problem
Why Do Relationships Break Down?
Even strong relationships face moments of conflict.
But when miscommunication, stress, and emotional reactions repeat over time, they can create distance between people who once understood each other.
Constant arguments that go nowhere
Feeling unheard or misunderstood
Growing emotional distance
Ongoing workplace tension
Even strong relationships face moments of conflict.
But when miscommunication, stress, and emotional reactions repeat over time, they can create distance between people who once understood each other.
Solution
A Different Approach to Relationship Coaching
At Lunning Coaching & Consulting, Scarlett Lunning helps individuals, couples, families, and organizations see their relationships in a new way — one that leads to greater understanding, clarity, and connection.
Her work is based on a powerful framework known as:
The Three Principles of Mind, Consciousness, and Thought.
These principles reveal how our thoughts shape how we experience life and relationships.
When people begin to understand this more deeply, communication becomes easier, conflict softens, and relationships naturally begin to improve.
Instead of teaching techniques or quick fixes, Scarlett helps clients develop deeper insight — allowing them to respond to challenges with greater calm, clarity, and understanding.
About the Coach
Meet Scarlett Lunning, LMSW
Scarlett Lunning is a communication and relationship coach with 25+ years of experience helping individuals, couples, families, and organizations navigate conflict and build healthier relationships.
She works with:
Couples preparing for marriage
Families experiencing communication challenge
Individuals seeking clarity and emotional resilience
Organizations facing workplace conflict
As a mediator, facilitator, and coach, Scarlett helps clients gain deeper insight into how their thinking shapes their experiences — allowing them to respond to life with greater clarity, compassion, and understanding.
Her work has supported families, businesses, and community organizations across the Des Moines area.
WHAT WE OFFER
Support for Healthier Communication and Stronger Relationships
Whether you’re navigating personal challenges, preparing for marriage, or resolving workplace conflict, Scarlett provides coaching and mediation that helps people move forward with clarity and understanding.
Three Principles Counseling
Discover how understanding the Three Principles of Mind, Consciousness, and Thought can shift how you experience challenges and relationships.
Clients often gain:
• Greater emotional resilience
• Clearer thinking during conflict
• Better understanding of reactions
• More peaceful relationships
Premarital Coaching
Prepare for a strong and lasting marriage through guided coaching sessions designed to deepen understanding and strengthen communication.
Couples learn to:
• Communicate more openly
• Navigate conflict with understanding
• Strengthen emotional connection
• Build a healthy foundation for marriage
Workplace Mediation
Support for organizations seeking to resolve conflict and improve communication in the workplace.
Ideal for:
• Leadership teams
• Workplace disputes
• Organizational tension
• Teams facing communication challenges
Who This Work Helps
Who This Work Helps Most
Scarlett works with individuals, couples, families, and organizations who want to improve communication and move beyond recurring conflict.
Challenges in marriages or committed relationships
Family communication struggles
Workplace conflict or team tension
Personal stress, overwhelm, or major life transitions
Many clients come feeling stuck or unsure how to move forward.
Through coaching, they gain greater clarity, deeper understanding, and new ways to reconnect with themselves and others.
CLIENT EXPERIENCES
What Clients Are Saying
Real experiences from individuals, couples, and families who have worked with Scarlett to improve communication and strengthen their relationships.
25+ Years Experience
Scarlett’s guidance was a turning point for our family. Her insights helped us communicate more openly and understand each other better. Our home feels calmer and more connected.
Confidential • Supportive • Judgment-Free
Ready to Improve Your Relationships and Communication?
Whether you’re navigating relationship challenges, preparing for marriage, or seeking greater clarity in your personal or professional life, Scarlett can help you move forward with understanding and confidence.
Lunning Coaching & Consulting helps individuals, couples, families, and organizations improve communication, resolve conflict, and build healthier relationships through thoughtful coaching and mediation.
Quick Link
- Home
- About Us
- Coaching Services
- Contact Us
- +(515)-314-8141
- scarlett@lunningcoaching.com
- Des Moines, Iowa, United States
© 2026 Lunning Coaching & Consulting. All Rights Reserved. Website by Shivzc.